Writing
Articles on counselling, psychology, and neuroscience. Posts marked External ↗ link to the original publication.
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Why Bill from King of the Hill has Borderline Personality Disorder
Using a beloved animated character to explain BPD — what it looks like, how it presents, and why pop culture can be a useful lens for understanding personality disorders.
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Social Bonding around Christmas
The neuroscience of why holiday rituals create meaningful connections — and the neurochemical underpinnings of what we feel when we gather.
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Why Do We Sleep?
An accessible overview of the three leading scientific theories for why we sleep, from cellular repair to energy conservation.