Online counselling · In English · Wherever you are

A space to feel heard.

I work with adults who feel stuck, overwhelmed, or like something is not quite right. That might be anxiety, burnout, grief, or relationship difficulties. Or the particular weight of navigating all of it far from home.

Sessions online, in English, from wherever you are.

Get in touch What I offer

Not sure where to start? Book a free 20-minute intro call. No commitment.

Hi, I'm Ana

I hold a Doctorate in Clinical Psychology from the University of Edinburgh and have been working in the mental health field for almost a decade. I've been living abroad since I was 18, so I know firsthand the particular challenges that come with building a life far from home. I love learning about people and reflecting together on life, the universe, and everything, and that curiosity is at the heart of how I work.

My approach starts with you, not a diagnosis or a method. Sessions are a space to think out loud, without judgement, about whatever is weighing on you.

More about me →

Maybe this sounds familiar

You've been living away from home for a while, navigating a new culture, a new language, new ways of doing things. You've built something here. But beneath that, something about belonging, or about who you are, still feels unresolved.

Something has been making you anxious or low. Sometimes you can name it: grief, burnout, a relationship that isn't working. Sometimes you can't. Either way, you've been carrying it for longer than feels reasonable.

You're going through something. A move, a relationship ending or changing, a loss, a shift in how you understand yourself. You thought it would feel different by now.

Or maybe nothing dramatic has happened. You're functioning, you're managing. But something feels hollow, or heavier than it should, and you're not quite sure why.

English-speaking clients across Europe are welcome. See what I can help with →

How it works

Three simple steps — no complicated process.

1

Get in touch

Send a short message. I'll reply within 1–2 working days.

2

Free intro call

A free 20-minute conversation to see if working together feels right.

3

Start working together

Sessions at a pace and frequency that suits you, from wherever you are.

Book your free intro call

What counselling is and isn't

It is

  • A confidential space to think things through with someone who isn't personally involved
  • Person-centred and collaborative. We work together, at your own pace
  • A place to slow down and understand what's actually going on
  • Evidence-informed and tailored to you

It isn't

  • A place to receive medical treatment, diagnoses, or emergency care
  • Advice-giving or telling you what to do
  • Judging how you feel or how you got here
  • A quick fix, though progress can happen faster than you expect
  • An open-ended commitment. You decide when you've got what you need